Mafalda Urbanyi, RP
Registered Psychotherapist
Human beings have an innate and remarkable capacity for healing and growth. However, when we are overwhelmed by our experiences and/or our feelings, or when access to our feelings is blocked, our ability to heal, grow and change can be compromised.
How we struggle as a result will manifest differently in each of us. Some examples include but are not limited to experiencing anxiety and/or depression, difficult relationship patterns, unhappiness in our careers, feeling lonely, and developing unhealthy ways of coping.
You hold within yourself everything you need to get to where you want to go. Our goal, together, is to help you access and grow your untapped resources, so that the healing and change you seek can become possible. I’m aware that insight and understanding ‘why’ are not sufficient for lasting change. Drawing on both my psychodynamic and AEDP training, I will therefore work actively with you to help you experience yourself in new and expanded ways, with an emphasis on nurturing your strengths and capacities for personal transformation.
It is my hope that you will find the work enormously rewarding and life affirming.