Kaitlin Winslow, MA, CCC, RP

As humans, we're all shaped and transformed by the relationships and experiences we've had.  When we feel overwhelmed, numb, off balance or tangled up, a kind and patient relationship in therapy can help us find steady footing and clarity. Whether you are a youth or adult (12 and up) looking to strengthen relationships, build confidence and compassion, explore ways to communicate or unravel anxiety, grief, depression or trauma, I can be your guide.

I bring over ten years experience in both agencies and private practice working alongside folks of all ages and formal training in Creative Arts Therapies, Internal Family Systems, body-based therapies (Sensorimotor Psychothearpy), therapeutic listening (Safe and Sound Protocol), Emotionally-Focused Family Therapy, and CBT and DBT.  Grounded in anti-oppressive, anti-racist and person-centered frameworks, I will take time to understand how past experiences are impacting your present and centre your goals.